Couples Therapy Navigating Insecurities for Stronger Relationships
Are you or your partner feeling insecure in your relationship? When did you notice it creeping up? How does it show up? Where did it come...
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17671 Irvine Blvd, Suite 218 (Sycamore Plaza), Tustin, CA 92780
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Shock Wave: Recovery from Infidelity Couples Therapy
You just found out that your partner has been cheating on you and you feel completely devastated, humiliated, and may want out of your...
How Mindfulness can Reduce Relational Conflict Couples Therapy
Every relationship faces its share of conflicts. Whether it's a disagreement over finances, differences in parenting styles, or simply...
Loveless Marriage: Couples Therapy
Whether you’ve been married a day or decades, you may wonder if you are in a loveless marriage. You ask yourself, does he love me? Why...
Exploring Mental Health: Understanding Red Flags in Relationships
When we first enter a relationship, it's easy to overlook certain behaviors or traits that may be considered red flags. We are often...
I Can't Live Without You
Can you relate to this phrase in your marriage? I am guilty…as I reflect on my marriage, I have probably said this statement hundreds or...
The Art of Showing up for Your Partner
In any romantic relationship, showing up for your partner is vital for building trust, intimacy, and maintaining a healthy connection. It...
Listening & Understanding Your Partner
In successful relationships, be it romantic, familial, or friendship, effective communication builds trust, manages conflicts, and...
Benefits of Physical Touch
Physical touch has numerous benefits for our overall well-being and the development of social bonds. Here are some of the key benefits of...
Altruistic & Caring Behaviors
In today’s world, it appears that it is filled with self-interest and personal gain. Acts of altruism and caring behaviors will have...
The Way of Love
Is love a feeling? Most individuals believe that it must be a feeling that you experience to be in a committed relationship. Sure, there...
Communication Tips - secret to better communication and a more fulfilling marriage
Effective communication is essential in our daily lives. Communication is a two-way process where both parties must understand and...
Have Fun Together
Do you remember the beginning phases of your romantic relationship? What were some of the things you enjoyed and looked forward to doing...
Transitioning from Me to We
Using the pronoun “we or us” reflects a view of yourselves as part of a team. This perspective also appears to help couples in times of...
Intimacy within Conflict
Conflict is defined as ‘a serious disagreement or argument’ so how on Earth can it bring two individual closer together? Most, if not...
10 Day Couple’s Challenge
An outline of helpful steps that you can take to improve your relationship situation.
Discovery of Infidelity…What Should I Do?
You just found out that your partner has been having an affair and you are devastated beyond belief! You are facing the most difficult...
Expectations of Marriage
What did you envision marriage to be like before you said, “I do”? I recall expecting my marriage to be a day of bliss for the rest of my...
Comparison Cycle
There are two types of people in the world when it comes to falling in love, the type who tends to fall in and out of love quickly, and...
Parenting Tips
Some people may find parenting easy, while others struggle to handle their constantly developing kids as they grow older each year. With...
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