WHY CHOOSE ME AS YOUR THERAPIST?
Choosing the right therapist to provide you with the support, tools, skills, and strategies is a very important step in your journey towards the healing, repairing, and recovery process in your committed relationship. I provide compassion, understanding, and empathy while working with distressed couples. My approach when working with couples is to remain neutral by incorporating the "relationship" as my client. Our journey is to build a "sound relationship house" together by implementing Gottman's interventions within three separate systems: Friendship, Conflict Management, and Shared Meaning. If your relationship is experiencing challenges due to trauma, infidelity, addictions, poor communication, emotional and/or psychological distress, my emphasis will be to support both partners as they learn healthy techniques to create dialogue about perpetual conflicts. The objective of couples counseling is to help both partners feel heard and understood towards a happier and healthier intimate relationship.
AREAS OF SPECIAL FOCUS
I specialize working with couples and focus on strengthening various aspects in a relationship to ensure a long-lasting marriage using the Gottman Treatment Model as a Level 3 Gottman Trained Therapist. Assessments are provided for premarital counseling creating a safe environment that assists couples in achieving their goals before their wedding date. In addition, there is an assessment for seasoned marriages available now that assists in understanding the underlying issues of your frustrations and unhappiness.
I work directly with individuals towards personal development and achieving their short-term and long-term goals. Helping people identify their strengths and implementing them in their daily lives is my top priority!
In my therapeutic approach, I utilize a client centered approach providing empathy, understanding, and authenticity to help people with personal and relationship growth without imposing my own personal values. No matter what is disclosed in session, I am non-judgmental, and you can trust that I will be with you throughout your journey.